protein meals | The Lemon Kitchen

S. Lemon

May 2, 20234 min read

This easy Spanish chicken and rice are so good, it will be suspected of fowl play!

LemonKitchen brings you a healthy Mediterranean-inspired Spanish Chicken and Rice meal that your whole family would love.

S. Lemon

Feb 7, 20234 min read

I'm Not Fat, I'm Fluffy! Simple 5-Ingredient Chocolate Protein Pancakes

These LemonKitchen 5-ingredient chocolate protein pancakes are the perfect breakfast or brunch!

S. Lemon

May 10, 20223 min read

Quick and Easy Shrimp Bowl

The Lemon Kitchen's healthy quick and easy shrimp protein bowl is loaded with flavor, is quick and easy to make and healthy for your family.

S. Lemon

Mar 17, 20223 min read

The best grilled BBQ Salmon Protein Bowl you will ever have!

The Lemon Kitchen brings a healthy high protein BBQ Salmon bowl that is loaded with flavor and guaranteed to excite the family.

S. Lemon

Mar 2, 20224 min read

Healthy Carrot Cake Chaffles. Have your cake and eat it, too!

The Lemon Kitchen healthy ketogenic carrot cake chaffle recipe that is void of refined sugars and can help you with your weight loss journey

S. Lemon

Feb 24, 20223 min read

Overnight oats! It's like oatmeal but with even less effort!

The Lemon Kitchen healthy proats recipe. This healthy high protein overnight oatmeal recipe will hit that sweet tooth and help weight loss